Summer time health!

Calling everyone who wants to feel great this summer…and keep up with their kids;)

We have had only two weeks of summer and we pretty much live in our bathing suits! Pool, beach, backyard sprinklers and slip n slide….I am one of those odd parents who like to play in the dirt with their kids, climb trees and feel comfortable in my bathing suit, enough to slip n slide:)

I did an ab challenge this last month, that ends tomorrow. I’m not going to lie, so the last week I did not do the whole workout and for the most part I ate average….not great and not bad!

Now I am starting up a challenge….the Beach Bum Program! I will be starting July 1st with my husband:)

30 days of eating clean, moving, squats and feeling great! 30 days….you can start whenever you want! Let me know if you are interested, or if you know someone who is!

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Along with everything listed you will also receive daily tips and tricks and support from a great Facebook group:)

Email me at christinaenglish@usana.com

And no…I am not expecting a bum like the one above! But in my head…I’m totally going to look like that;)

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